How to remember more of what you hear or see

The next time you sit in a boring presentation, lecture or meeting, try some of these techniques to help you get more out of the experience.

1. Repeat the fact in your mind. Imagine you are saying them.
2. Visualize the facts or situation. Pretend you see them on a movie or computer screen.
3. Ask yourself questions about the information. Think of ones that begin with "wh", such as who, what, when, etc.Try to answer them by the end of the talk.
4. Write out 5 important words used in the concept. Using the first letter of each word, come up with a sentence to help you remember them all.
5. If someone is trying to persuade the group, think about why this action is being recommended. Who or what benfits from this course of action?