Public Speaking and the Scary "Um"

As a speech coach, one of the most common questions I hear is
"How can I stop saying "um" when I speak?"

People say "um" for three main reasons. They are a lack of sufficient preparation, a lack of self-confidence, and a poor level of skill in public speaking in general.

To decrease the "um" factor, be very well-prepared. Know your topic thoroughly, learn your speech through key words (not memorization of the entire speech), and use a moment of silence in place of an "um". For more valuable tips on giving a presentation, get Public Speaking:You Can Do It!, an e-book. Individual coaching on public speaking in general or to prepare for a specific presentation is also available through Business Speech Improvement.